Are You ATX FIT?

IMPROVE YOUR MOBILITY WITH HELP FROM OUR TEAM

ATX FIT PHILOSOPHY

Increase the quality of life by addressing the root cause of pain and chronic injury through our ATX Fitness Therapy. Your joints will be provided with excellent corrective, postural and neuromuscular conditioning.

We specialize in personal training and Fitness therapies
We offer physical training and stretch therapy to our customers through our trained professionals. Our services strengthen the wellness and fitness of our customers.
ATX Functional Movement Assessment: Stability, Mobility & Flexibility Evaluation

This 90-minute stability and mobility test will identify areas that need a bit more attention.

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ATX FIT: Functional Intrinsic Training

Our primary focus, functional intrinsic training, is designed to help rehab your muscles.

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ATX STRENGTH: Strength & Conditioning

We designed extrinsic neuromuscular therapy to build on other methods of mobility training.

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ATX FLEX: Stretching & Release Therapy

This therapy is designed to address asymmetrical tightness and restrictions in the fascia and the muscle tissue.

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ATX/ROM Stretching Assessment

This service helps to improve your mobility and flexibility.

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ATX COMBO

This service combines the ATX Principles to provide you with a wide range of fitness experiences.

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ASK ABOUT NEUROMUSCULAR CONDITIONING IN BEDFORD OR PORTSMOUTH, NH
Why Neuromuscular Conditioning?

Neuromuscular Conditioning focuses on developing appropriate athletic and body movements to prevent injuries. A proper neuromuscular function helps to maintain posture and facilitates change in the structure by supporting joint position and articulation through movement.

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Build On the Abilities You Already Have
CHOOSE ATX FITNESS FOR INJURY REHABILITATION SERVICES IN BEDFORD OR PORTSMOUTH, NH

Recovering from an injury is a long road. There’s a lot that can go wrong and hinder your progress, so you want to make sure you have a certified trainer there to guide you. ATX Fitness Therapy will walk you through a 90-minute evaluation to go over everything from neuromuscular conditioning to myofascial mobility therapy. Whether you’re striving to get back to normal life or trying to get back on the field, we’ll be there for you every step of the way.

Contact us today to learn more about our Atx fit therapy and injury rehabilitation services in Bedford and Portsmouth, NH. Be sure to ask if we’re offering any discounts.

Athletic training and stretch therapy services in Bedford and Portsmouth
OPTIMIZING MOTION IS A RESULT OF SYSTEMATIC, PROGRESSIVE TRAINING KNOWN AS ATX FITNESS THERAPY!
All of our training is personalized

There’s no singular path to recovery. Every body is different, so you need a trainer who can adapt your injury rehabilitation services to best fit your needs.

Patients come to us because…

  • We use science-based neuromuscular conditioning to help improve mobility, stability, and strength.
  • We have a staff of certified trainers here to guide you through the process.
  • We have monthly packages to help you save money during this time.
  • We’ll walk you through injury prevention training to reduce the risk of future issues.

Ready to set up your 90-minute evaluation? Call 603-200-4025 now.

Ready to Get Back on Your Feet?

WE OFFER PHYSICAL THERAPY IN BEDFORD AND PORTSMOUTH, NH

Serving Bedford and Portsmouth, NH and Surrounding Areas
ATX FIT PHILOSOPHY – A Key to achieving ATX Fitness
ARE YOU ATX FIT?

The ATX FIT (Functional Intrinsic Training) principle is simple: STRUCTURE + FUNCTION = MOTION – the belief that movement is achieved through stability and mobility around a joint. This principle is critical for prehabilitation, rehabilitation, and maintenance of optimal movement and joint health. We offer several programs to deliver customized approaches to postural optimization and neuromuscular conditioning; each one designed to promote optimal ATX FIT movement!

ATX FIT PHILOSOPHY

The body’s number one priority is to preserve joint health. Without healthy joints, one would not be able to move effectively. The body understands this and will manipulate muscle activity subconsciously in order to protect the joint. This leaves the individual suffering from pain and immobility, compensation muscle activation patterns (weakness/tightness), chronic pain and overuse syndromes. ATX identifies the root cause of movement compensation (instability), prescribes the proper ATX Fitness Therapy modality and assesses outcomes of prescription ATX Fitness Therapy.

OUR SERVICES

We offer every new client a complete ATX Functional SMF Evaluation. During this 90 minute evaluation, we identify instability, compensation tightness and weakness patterns, and compensation movement patterns. We also perform specialized tests, gait assessment, a visual postural exam and Active Functional stability and mobility tests. The purpose of this assessment will provide ATX practitioners with a detailed road map to pain-free movement by the implementation of one or more of our ATX Fitness Therapy modalities.

01

ATX Functional Movement Assessment

Stability, Mobility & Flexibility Evaluation
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02

ATX FIT

Functional Intrinsic
Training
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03

ATX STRENGTH

Strength & Conditioning
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04

ATX FLEX

Stretching & Release
Therapy
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05

ATX / ROM

Stretching
Assessment
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06

ATX COMBO

Fitness
Experiences
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Choose a package that best matches your needs today and helps you reach and improve your health and fitness goals tomorrow.
ATX FIT MEMBERSHIP

$80

PER HOUR
  • Hourly Session
  • $75 Per Additional Session
  • Customize your Sessions
ATX FIT PERFORMANCE

$599

Per Month
  • ATX Fit Club membership included
  • 8 1 on 1 sessions
  • Individualised fitness program included
ATX FIT ULTIMATE

$999

Per Month
  • ATX Fit Club membership included
  • 12 1 on 1 Sessions
  • Individualised fitness program included
  • Unlimited small group classes included
HOURLY RATE (NO MEMBERSHIP)

$85

PER HOUR
  • For all one on one sessions
  • $120 for 90-minute first time
    ATX Functional Movement Assessment Evaluation