Increase the quality of life by addressing the root cause of pain and chronic injury through our ATX Fitness Therapy. Your joints will be provided with excellent corrective, postural and neuromuscular conditioning.
We offer physical training and stretch therapy to our customers through our trained professionals. Our services strengthen the wellness and fitness of our customers.
Neuromuscular Conditioning focuses on developing appropriate athletic and body movements to prevent injuries. A proper neuromuscular function helps to maintain posture and facilitates change in the structure by supporting joint position and articulation through movement.
Recovering from an injury is a long road. There’s a lot that can go wrong and hinder your progress, so you want to make sure you have a certified trainer there to guide you. ATX Fitness Therapy will walk you through a 90-minute evaluation to go over everything from neuromuscular conditioning to myofascial mobility therapy. Whether you’re striving to get back to normal life or trying to get back on the field, we’ll be there for you every step of the way.
Contact us today to learn more about our Atx fit therapy and injury rehabilitation services in Bedford and Portsmouth, NH. Be sure to ask if we’re offering any discounts.
There’s no singular path to recovery. Every body is different, so you need a trainer who can adapt your injury rehabilitation services to best fit your needs.
Patients come to us because…
- We use science-based neuromuscular conditioning to help improve mobility, stability, and strength.
- We have a staff of certified trainers here to guide you through the process.
- We have monthly packages to help you save money during this time.
- We’ll walk you through injury prevention training to reduce the risk of future issues.
Ready to set up your 90-minute evaluation? Call 603-200-4025 now.
ATX FIT PHILOSOPHY – A Key to achieving ATX Fitness
The ATX FIT (Functional Intrinsic Training) principle is simple: STRUCTURE + FUNCTION = MOTION – the belief that movement is achieved through stability and mobility around a joint. This principle is critical for prehabilitation, rehabilitation, and maintenance of optimal movement and joint health. We offer several programs to deliver customized approaches to postural optimization and neuromuscular conditioning; each one designed to promote optimal ATX FIT movement!
The body’s number one priority is to preserve joint health. Without healthy joints, one would not be able to move effectively. The body understands this and will manipulate muscle activity subconsciously in order to protect the joint. This leaves the individual suffering from pain and immobility, compensation muscle activation patterns (weakness/tightness), chronic pain and overuse syndromes. ATX identifies the root cause of movement compensation (instability), prescribes the proper ATX Fitness Therapy modality and assesses outcomes of prescription ATX Fitness Therapy.
We offer every new client a complete ATX Functional SMF Evaluation. During this 90 minute evaluation, we identify instability, compensation tightness and weakness patterns, and compensation movement patterns. We also perform specialized tests, gait assessment, a visual postural exam and Active Functional stability and mobility tests. The purpose of this assessment will provide ATX practitioners with a detailed road map to pain-free movement by the implementation of one or more of our ATX Fitness Therapy modalities.