ATX Strength
Strength & Conditional Therapy in Portsmouth, NH
We designed this Conditional therapy to build on functional stability and mobility foundations (ATX FIT principle). Once the client has progressed to an optimal physical ability, without the consequence of injury, the integration of Extrinsic Neuromuscular Therapy (strength and conditioning) is appropriate and should be implemented to further improve the physical health and ability of the client. This therapy is encouraged in conjunction with FIT principle, utilized as a maintenance protocol, to achieve optimal performance results.
Don't just get fit, get ATX FIT.
Call us today at (603) 200-4025 or use our appointment booking tool to set up a session. We look forward to seeing you soon!
The body's number one priority is to preserve joint health. Without healthy joints, one would not be able to move effectively. The body understands this and will manipulate muscle activity subconsciously in order to protect the joint.
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953 Islington St, Portsmouth, NH 03801, United States