Are You ATX FIT?
Improve Your Mobility With Help From Our Team
ATX FIT Philosophy
Increase the quality of life by addressing the root cause of pain and chronic injury through our ATX Fitness Therapy. Your joints will be provided with excellent corrective, postural and neuromuscular conditioning.
Ask About Neuromuscular Conditioning in Portsmouth, NH
Neuromuscular Conditioning focuses on developing appropriate athletic and body movements to prevent injuries. A proper neuromuscular function helps to maintain posture and facilitates change in the structure by supporting joint position and articulation through movement.
Choose ATX Fitness For Injury Rehabilitation Services in Portsmouth, NH
Recovering from an injury is a long road. There’s a lot that can go wrong and hinder your progress, so you want to make sure you have a certified trainer there to guide you. ATX Fitness Therapy will walk you through a 90-minute evaluation to go over everything from neuromuscular conditioning to myofascial mobility therapy. Whether you’re striving to get back to normal life or trying to get back on the field, we’ll be there for you every step of the way.
Contact us today to learn more about our ATX FIT therapy and injury rehabilitation services in Portsmouth, NH. Be sure to ask if we’re offering any discounts.
Optimizing Motion Is A Result of Systematic, Progressive Training Known as Atx Fitness Therapy!
There’s no singular path to recovery. Every body is different, so you need a trainer who can adapt your injury rehabilitation services to best fit your needs.
Patients come to us because…
We use science-based neuromuscular conditioning to help improve mobility, stability, and strength.
We have a staff of certified trainers here to guide you through the process.
We have monthly packages to help you save money during this time.
We’ll walk you through injury prevention training to reduce the risk of future issues.
Ready to set up your 90-minute evaluation? Call (603) 200-4025 now.
Serving Portsmouth, NH and Surrounding Areas
Neuromuscular Conditioning focuses on developing appropriate athletic and body movements to prevent injuries. A proper neuromuscular function helps to maintain posture and facilitates change in the structure by supporting joint position and articulation through movement.
The ATX FIT (Functional Intrinsic Training) principle is simple: STRUCTURE + FUNCTION = MOTION – the belief that movement is achieved through stability and mobility around a joint. This principle is critical for prehabilitation, rehabilitation, and maintenance of optimal movement and joint health. We offer several programs to deliver customized approaches to postural optimization and neuromuscular conditioning; each one designed to promote optimal ATX FIT movement!
The body’s number one priority is to preserve joint health. Without healthy joints, one would not be able to move effectively. The body understands this and will manipulate muscle activity subconsciously in order to protect the joint. This leaves the individual suffering from pain and immobility, compensation muscle activation patterns (weakness/tightness), chronic pain and overuse syndromes. ATX identifies the root cause of movement compensation (instability), prescribes the proper ATX Fitness Therapy modality and assesses outcomes of prescription ATX Fitness Therapy.
We offer every new client a complete ATX Functional SMF Evaluation. During this 90 minute evaluation, we identify instability, compensation tightness and weakness patterns, and compensation movement patterns. We also perform specialized tests, gait assessment, a visual postural exam and Active Functional stability and mobility tests. The purpose of this assessment will provide ATX practitioners with a detailed road map to pain-free movement by the implementation of one or more of our ATX Fitness Therapy modalities.
What They Say
★ ★ ★ ★ ★
I tried traditional physical therapy for a torn rotator cuff and SLAP tear. I was very frustrated after months of physical therapy because it didn’t change a thing and I still had range of motion limitations and a lot of pain. I started going to ATX fitness therapy twice a week...
Joshua B.
★ ★ ★ ★ ★
Had a great first stretch visit with Jen today- she is super knowledgeable, friendly, and makes the whole process un-intimidating! I’ve noticed a difference in my problem muscles (knot in my shoulder and hip flexor pain) immediately and will definitely continue to work with her!
Talia F.
★ ★ ★ ★ ★
Recommended by Dr. Humphrey, they did a great job focusing on my needs. Left there feeling great. Will definitely signing up for a membership and get my wife to go.
Brendan B.
The body's number one priority is to preserve joint health. Without healthy joints, one would not be able to move effectively. The body understands this and will manipulate muscle activity subconsciously in order to protect the joint.
Get In Touch
953 Islington St, Portsmouth, NH 03801, United States